Spaghetti Squash Turkey Marinara
This recipe is a great Paleo, Whole30, WW, GF, DF, 21 Day Body Makeover (good gosh) Italian dish that mimics a rich marinara meat sauce with angel hair pasta. Does it? No parm or goat cheese or more salt would be much more appetizing but it’s pretty good.
lean organic ground turkey
7 cloves of minced garlic
1 yellow onion
28 0z of Natural Crushed Tomatoes (no preservatives, sugars etc..)
2 tbs of Coconut Oil (unrefined) or Ghee
Crushed Red Pepper
Smidge of Kosher Salt
2. Mince your onions and put into a medium heated pot with 1 tbs of oil/ghee until onions are softened. Add your ground turkey and cook out the pink. Now add your minced garlic and crushed red pepper (optional) and stir for a minute until finally adding your tomatoes with all the juice. Turn down to a simmer and let the flavors concentrate into a thick sauce. Add fresh torn basil before serving.